I've never been big into drinking vegetables. Blech! I've never been able to choke down a glass of V8 or the carrot juice my mom used to make.
But...
I created my most favorite way to consume vegetables. After a little trial and error, I got it. The BEST tasting green smoothie I have ever had. So fresh and tasty!
2 Cups Kale
1/2 Cup fresh pineapple
1/2 Banana
2 frozen strawberries
1/2 Cup water
1/2 Cup ice
Blend this all together until smooth and devour! Not only are you drinking 2 servings of vegetables and fruits, there is the benefit of no added sugars and it really is delicious! I tried a few different green smoothie recipes with spinach, but this is SO much better! The kale has a milder flavor and it doesn't taste like I am drinking a salad.
Now, go make it! Drink your way healthy!
I am going to have to try some of these yummy drinks you have been posting about. And you bet i will be drinking them out of a mason jar :)
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